Stay safe, dear rasikas

Namaskaram Drear Rasikas,

Over the last few weeks concerns have escalated around the public health impact of the Coronavirus and the illness it causes, COVID-19.

I wanted to reach out to you and share my thoughts during these uncertain times.

Please, do not panic.
Sincerely follow the instructions on your government’s website (whichever country you are in) and W.H.O.’s website to stay safe.

Let us try and balance out the fears, annoyances and inconveniences with the positive things that are happening as a by-product of the preventive measures. Working from home will allow us to spend more time with our families and the saved commute times will be additional hours we can use towards indulging in our hobbies – like listening to music, reading or singing!

Let us maintain a healthy diet to keep our immunity strong and religiously follow all the steps of hygiene.

I hope and pray for everyone’s health and happiness.

2 thoughts to “Stay safe, dear rasikas”

  1. Mrs.Aruna Sairam is a Doctor of different kind, and when the Medical World advices the public on” Do’s and Dont’s” , Arunaji only tells the Do’s. She calls it as a balancing act in our daily life, to boost our immunity and improve our relationships within the family, as an unit in these difficult circumstances. Yes, dont be panic, also don’t create panic, listen to music of your choice, dance, read and so on. Covid 19, has intact reduced the pollution outside, the environment is more clean because of reduced economic activities is also a fact. Let each one of us think and act positively and see the virus off. We hope this will also pause.

  2. Mrs.Aruna Sairam is a Doctor of different kind, and when the Medical World advices the public on” Do’s and Dont’s” , Arunaji only tells the Do’s. She calls it as a balancing act in our daily life, to boost our immunity and improve our relationships within the family, as an unit in these difficult circumstances. Yes, dont be panic, also don’t create panic, listen to music of your choice, dance, read and so on. Covid 19, has intact reduced the pollution outside, the environment is more clean because of reduced economic activities is also a fact. Let each one of us think and act positively and see the virus off. We hope this will also pause.

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